Meet The Team

As a veteran, multicultural woman, and licensed mental health clinician with over a decade of experience, I am passionate about helping individuals heal and create meaningful change. I specialize in trauma-informed care for PTSD, grief and loss, generational trauma, and sexual trauma. As an EMDR-trained therapist, I help clients process distressing experiences, reduce emotional triggers, and build greater resilience. My collaborative, culturally responsive approach may also incorporate optional holistic wellness support. With training in holistic living and a certificate in Ayurvedic nutrition, I offer educational guidance that supports balanced living and whole-person wellness. Together, we can nurture healing of the mind, body, and spirit.

A Columbia University graduate, trauma specialist, and mental health consultant, she brings extensive experience in crisis intervention, trauma recovery, and resilience building. Her career includes supporting first responders at Ground Zero after 9/11, leading a crisis counseling program following Hurricane Sandy, and serving military members and their families. With SIFI certification from NYU and training in somatic therapy, she integrates trauma-informed and body-centered techniques to support whole-person healing. She also holds a certificate in Medicinal Plants from Cornell University, complementing her interest in holistic wellness. Through compassion, education, and connection, she helps individuals heal, grow, and reclaim a sense of safety.

As a veteran, woman of color, and experienced mental health therapist, I understand how military service, cultural identity, trauma, and life experiences can affect your well-being. For more than a decade, I have helped individuals navigate anxiety, grief, relationship challenges, identity concerns, and major life transitions. Using a collaborative, trauma-informed, and culturally responsive approach, I provide a supportive space where you can feel seen, develop practical coping tools, and move beyond survival toward healing, confidence, and lasting change.