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Our Story

Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2023, We opened the doors to our practice to clients located in Virginia & New York — offering them a wide range of counseling and psychological services to guide them through life’s challenges and most trying times.

Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. We care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

Therapy Session
Couples Therapy
Therapist and Patient
Therapy Office
Psychologist Session
Supportive Friend
Attentive Therapist
Psychology Session
Child Psycholgist

 Professional Background

What Makes Us Stand Out

Patricia Benjamin, LCSW

After graduating Columbia University I devoted my time helping those with mental health concerns while obtaining my certification in Seminar Training In Field Instruction (SIFI) at NYU. It is my passion & honor to provide mental health education in many forms. I have enjoyed public speaking, developing and implementing trainings & presenting to organizations such as Child Welfare League of America, in hopes to bring fourth a platform for growth & empowerment.  I had the privilege of organizing, hiring and structuring of Crisis Counseling Program for FEMA, Coordinating outreach & crisis counseling services to communities impacted by Hurricane Sandy and being one of the first counselors on the scene to serve First Responders impacted by 911. Currently my experience has brought me to Virginia where I have been able to utilize my skills to serve the military and their families. 


Tracie Randall, LPC

After serving in the United States military I devoted my time to education by obtaining my Master's in clinical mental health. I am a licensed clinician with more than a decade of in helping individuals from diverse backgrounds, including the military, LGBTQ community, and students at Norfolk State University. My certifications in Psychological First Aid, Grief & Loss, and Sexual Trauma have equipped me with the necessary skills to assist those with mental health concerns. I am passionate about helping individuals create their story through the journey of therapy, and I am currently seeking to expand my expertise by pursuing certifications in living a holistic lifestyle.

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